Showing posts with label night run. Show all posts
Showing posts with label night run. Show all posts

Tuesday, February 9, 2010

Sleepless at Putrajaya through the eyes of an observer...

During the 12hr walk last December, my husband John sacrificed his precious sleep to support his wife all through the 12 hours. I must admit that my walk would not be any easier if he wasn't there to cheer and motivate me.

It was the 1st Putrajaya Night Marathon last Saturday, and thousands of runners took Putrajaya by storm! This time, I decided that it was my turn to play the supporting role. Although I didn't register for the race, I could feel the excitement of those participating. The response was overwhelming - perhaps, it's because it was the very first night marathon ever held in Malaysia. While waiting for John, I followed the 7.7km race and ran together with the other runners at 9pm.

The overall event was well-organized and rated as good:

- Ample parking space.
- Convenient toilet facilities.
- Sufficient sponging and water stations (both water & isotonic).
- Generous supply of power bars before and during the race.
- Staggered start time for the different categories to avoid confusion.
- Distance markers placed at every kilometres with arrows to indicate directions
- Professional road marshalls to guide runners and some were roller-blading to assist slower runners to ensure safety.
- Friendly volunteers who acted as cheering team as well.

What could've been better was the atmosphere during the entire marathon. The roads were somewhat dead. No cheering team. Basically, it was just the runner and the road.
It was boring and so lack of 'live'. The atmosphere at the race village was no better. By the time the full marathoners arrived, the atmosphere was drab. The Milo and 100Plus stations were gone. Suggested that the full marathon to start at 7pm instead of 8pm in future.

Being an observer that night, I witnessed the pain all the marathoners went through and I can confirm that running a marathon at night is not any easier than the day. The weather was hot and humid. The rain earlier that evening did not help clear the stale air. It was dull, lonely and boring especially after the half marathon where most runners were left to run their own pace. Cheering team is not popular in Malaysia at all. So, it's always the runner and the road. In the dark (although the streets were well litted that night) runners have to rely mainly on their mental strength to stay motivated in order to overcome any pain or fatigue.

At about 10pm, I was already at the finishing line together with Gail to cheer and welcome the half marathon runners, while waiting for John. I assumed he'll be back at midnight.
The first male marathon runner arrived at 10.28pm (2hr 28mims). Later Jenny Lim and her kids joined me to cheer other runners. We saw and congratulated Don Khor for crossing the line first in the Men Senior Veteran Category with a remarkable time of 3hr 10mins. And then Amutha for being the first Women full marathon runner finishing her first marathon at 3hr 32mins.

Everyone who reached the finishing line heaved a huge sigh of relief and with pain written all over their faces and bodies as well! So glad that they eventually made it. Ah, this feeling is familiar to me! I looked at my watch again and it was past midnight - there was still no sight of John. I was getting anxious...did he injure himself? maybe he had cramps? I was so anxious that I cheered the wrong runner whom I had mistaken for John (embarassed)..argh!!!
At 12.25am, he finally made his way...

See, not bad - as usual, he kept his cool and still able to keep his 'trademark' smile as he ran towards the finishing line. Yet behind that smile was a very worn-out body that only he himself could feel. 4hr 25mins may be a dream to some runners, but for John it was not a good race. He succumbed to fatigue and boredom half way through the race. I guessed his body wasn't prepare to take the stress of a night marathon. Still, I am so proud of him. He had managed to pull through another marathon and not surrender. For him, it was an experience which he aptly puts it "THE PUTRAJAYA NIGHTMARE MARATHON"!

Not a single soul I knew, achieved a PB (personal best). Many runners performed below par and for some, a PW (personal worst) yet they can not claim that they did poorly because running at night is different.
Every runner ran the same 42km route and endured the same pain, but each one has his/her own story to share. It is truly heart-warming as I listened to different runners sharing their experiences, and all I could say was no matter how long it took for them to finish a marathon, every runner who finishes the marathon is a winner.

Running a marathon is no easy feat. It takes loads of courage and determination. Running a night marathon is even harder. It is punishing, lonely and boring. Boredom can kill a runner's desire to continue in a race. Many times a runner really needs to psyche himself/herself to keep going no matter how tired he/she maybe, and to fight the urge to quit.

As we were strolling to the parking area at around 2am, we saw many runners still on the road struggling hard to complete their race and we both knew just how painful that journey can be.

Thursday, October 8, 2009

Weekend getaway - part 2.

Our run was to start in front of the Century Pine Resort at Tanah Rata.

Since it's not a race. John and I ran casually, enjoying the cool morning air that money can not buy. Yet at the same time, struggling at certain part of the running course that took us uphill and downhill.


We finished together.

And we love this 'Strawberry Medal'. One gold and one silver - a perfect duo.

Overall, it was an enjoyable trip with good company, good weather, good run and good food. Couldn't ask for more.

Tuesday, July 28, 2009

Shape / Men's Health Night Run

After a very successful event last year, Shape and Men's Health Run is back again. This year the event was held at night at Putrajaya. This is my second run at night in Putrajaya, the first time was just a couple of months back when Pacesetters had a fellowship run there.

The response for this run was overwhelming judging from the tremendous increase in participation from 2,000 runners last year to 4,000 this year.
I registered for 11.5km instead of 7.7km which is supposed to be for the veterans. I am lousy with speed, thus running short distance is not for me.

It was hot and the air that night was extremely humid. The condition worsened when runners were instructed to gather inside the crowded gantry half an hour before the race start. So we were all couped up and trapped there. I could see sweat trickling down John's neck. He was already drenched, so was everyone else.

So soon as runners of the 11.5km category were released, everyone started running at full speed...while, I was still trying to search for some space to move away in order to inhale some oxygen. After that, I was struggling to find my rhythm. At the beginning, the running course was rather flat until I reached the slope at PICC (Putrajaya International Convention Center). It was here that I managed to pass a number of runners and regained a little confidence. The rest of the route was running the ups and downs of the roads of Putrajaya and crossing three beautiful bridges. But honestly, I haven't the faintest clue of where I was heading to cos' I was unfamiliar with the vicinity of Putrajaya. Furthermore, it was rather dark with only dim street lights.

Before I realized it, I was running with this Caucasian lady Carmen Robinson (the name I only got to know after the race). We were pacing each other - with Carmen taking the lead downhill while I took over on the uphill. Looking back, although it was quite a task trying to keep up the pace, it was fun and added some light to an otherwise dark and dull run. After the second bridge (Seri Saujana Bridge, if I'm not wrong), I was so surprised to meet who else but my dear husband..."Is it him?" Of course, I was the one who pinned his number on the belt. "What went wrong?" As soon as he sensed my arrival, he told me not to worry - just concentrate my race and keep the pace. I understood his message, obeyed and tried to break away from this Carmen lady with the assurance that John would assist me. But before he attempted anything, the lady eventually slowed down and gave up. I surged ahead, still trying my very best to run as fast as my legs could carry me.

Now with John pacing me from behind and then side by side, I managed to catch up with some more runners and with another 2km to go, we stumbled upon Ang Chee Kiang. When Ang saw us, he picked up momentum and ran even harder..Ha!Ha! As we were approaching 11km, John alerted me that we had only 500 metres and assured me that there were no lady runners behind me. Right after he said that, I asked him the silliest question if I could rest first and it became the joke of that night! What, with just 500m to go and you wanna rest - Yap Wai Mun must've run out of her mind!!! No, no rest for the wicked - I gave my last ditch effort and pushed towards the finishing line, holding hands with my pacer to secure 7th. position. At least, I made it below an hour.

The finale was exhausting but sweet. We were bursting with sweat and were drenched from head down! I remembered the Shape Run last year, I was so privileged I had a sub-3 marathoner senior veteran Lee Keng Boo to pace me so that I could secure a top ten placing. It was not planned for. This year, I was even more fortunate to have my own husband pacing me at halfway. This was not planned either.
There's no denying a good team permeate collective energy that engulfs one another where without exchanging a word, we inspire, encourage and cheer each other on. This contagious collective energy usually brings us together and forms a special vibe that's so raw, rare and pure. With this, I would like to thank John with all my heart for pacing with me; not only in a race but he paces me everyday in our journey in this lifetime.

Apart from a goody bag worth RM300, for 7th placing, I was awarded with heaps of goodies said to worth RM2,400.
1. Clark Hatch 3-month Titanium membership - RM500
2. 6-month subscription of Shape magazine - RM33
3. Origins products - RM1,000
4. Eclipse NatureCare Contoured Pillow - RM240
5. Nature Valley health bars - RM200
6. Sweet Sweat products - RM200
7. Clear Shampoo - RM100
8. Nuvafemme / Cartilamine supplements - RM150
9. Fruitz Organic Snacks
10. Tripo-X products
At least this time, runners were not being short changed.

P/S Picture courtesy of Lynn Guan.